Our brains are the control center for everything we think, feel and do.

 NeurOptimal ® Neurofeedback is a gentle, non-invasive process that uses real-time feedback to help your brain learn to self-regulate, maintain optimal health and strengthen the connection between your mind and body. It is not a medical treatment and  doesn’t require diagnosis, it simply mirrors the brain offering the information it needs to stablise and re-adjust itself.

And when your brain does that, a whole lot of complaints drop away. You feel calmer, clearer, happier and can handle anything that life throws your way.

Just as you train your muscles to respond to specific exercises and improve their strength, training your brain can elevate your wellbeing. Think of it as a workout for your brain, without the sweat! By harnessing your body’s innate wisdom, we aim to rebalance your sense of wellbeing so you can live your very best life.

 

Neuroptimal logo. A brain training tool to help individuals with neurodiversity.

TRAIN

ORGANISE

BALANCE

WHAT IS NEUROPTIMAL®?

NeurOptimal® is an advanced, unique neuro-technology that uses dynamical Neurofeedback which trains the brain in a wholistic way rather than trying to target specific areas. It communicates directly with your central nervous system by detecting fluctuations in brainwave activity and providing real-time feedback to the brain in the form of brief audio interruptions. These interruptions, which are barely noticeable to the person, signal to the brain that its activity is not optimal and encourage it to reorganise itself in a more efficient and effective way. This can lead to improvements in concentration, mood and emotional stability. 

Over time, people who engage in Neurofeedback therapy, typically become calmer, happier, less anxious and more focused; their memory improves, they have more mental clarity and they show an improvement in their capacity to regulate their emotions. A quieter nervous system leads to a more relaxed, content, less reactive individual who is able to engage in relationships without conflict. It’s a seamless, non-invasive process that works to enhance mental performance and help you dial things down a notch. 

NeurOptimal® can be used by anyone, regardless of age or level of cognitive functioning. It is typically done over a series of sessions, with each session lasting around 33 minutes. During the session, people simply relax and listen to music or watch a movie while wearing sensors that monitor their brainwave activity. It’s really that simple!

We believe it’s important to meet you where you’re at. And that’s exactly what NeurOptimal® does. This innovative form of neurofeedback is not a medical treatment, but instead is a training for the brain. It does not require diagnosis, and the magic is in the way it dances micro-second by micro-second with your brain offering the information it needs to stablise and re-adjust itself. And when your brain does that, a whole lot of complaints drop away. You feel calmer, clearer, happier and able to function better in your life

Watch the Neuroptimal® Explainer video

HARNESS THE POWER OF YOUR BRAIN TO ACHIEVE OPTIMAL HEALTH

HOW DOES IT WORK?

WHY CHOOSE IT?

WHAT HAPPENS IN A SESSION?

FAQ’S

READ MORE ABOUT HOW NEUROPTIMAL®

CAN SUPPORT THE FOLLOWING CONDITIONS

NEURODIVERSITY

NEURODIVERSITY

Learn how NeurOptimal® can help someone who is Neurodiverse
CLICK HERE

ANXIETY & DEPRESSION

ANXIETY & DEPRESSION

Learn how NeurOptimal® can be used for anxiety & depression
CLICK HERE

STRESS MANAGEMENT & BURNOUT

STRESS & BURNOUT

Learn how NeurOptimal® can help with Stress and Burnout
CLICK HERE

TRAUMA & PTSD

TRAUMA & PTSD

Learn how NeurOptimal® can help with Trauma & PTSD
CLICK HERE

PEAK PERFORMANCE

PEAK PERFORMANCE

Learn how NeurOptimal® can be used to achieve peak performance
CLICK HERE

NEUROPTIMAL® & AGEING

NEUROPTIMAL® & AGEING

Learn how NeurOptimal® can support the ageing process
CLICK HERE

NEUROPTIMAL® & PETS

NEUROPTIMAL® & PETS

Learn how NeurOptimal® can help your pets wellbeing
CLICK HERE
Neuroptimal logo. A brain training tool to help individuals with neurodiversity.

Your brain is the control center for your physical, emotional, and mental health. 

 

That’s why we are in love with NeurOptimal brain training!

 

Life is a roller coaster, but BodyMind Connect can help you ride it with ease. 

 

NeurOptimal ® Neurofeedback is a gentle, non-invasive process that uses real-time feedback to help your brain learn to self-regulate, maintain optimal health and strengthen the connection between your mind and body. It is not a medical treatment and  doesn’t require diagnosis, it simply mirrors the brain offering the information it needs to stablise and re-adjust itself.

 

And when your brain does that, a whole lot of complaints drop away. You feel calmer, clearer, happier and can handle anything that life throws your way.

 

Just as you train your muscles to respond to specific exercises and improve their strength, training your brain can elevate your wellbeing. Think of it as a workout for your brain, without the sweat! By harnessing your body’s innate wisdom, we aim to rebalance your sense of wellbeing so you can live your very best life and keep riding that rollercoaster with your hands in the air!

RE-TRAIN

RE-ORGANISE

RE-SHAPE 

WHAT IS NEUROPTIMAL®?

NeurOptimal® is an advanced, unique neuro-technology that uses dynamical Neurofeedback which trains the brain in a wholistic way rather than trying to target specific areas. It communicates directly with your central nervous system by detecting fluctuations in brainwave activity and providing real-time feedback to the brain in the form of brief audio interruptions. These interruptions, which are barely noticeable to the person, signal to the brain that its activity is not optimal and encourage it to reorganise itself in a more efficient and effective way. This can lead to improvements in concentration, mood and emotional stability. 

Over time, people who train with Neurofeedback typically become calmer, happier, less anxious and more focused; their memory improves, they have more mental clarity and they show an improvement in their capacity to regulate their emotions. A quieter nervous system leads to a more relaxed, content, less reactive individual who is able to engage in relationships without conflict. It’s a seamless, non-invasive process that works to enhance mental performance and help you dial things down a notch. 

NeurOptimal® can be used by anyone, regardless of age or level of cognitive functioning. It is typically done over a series of sessions, with each session lasting around 33 minutes. During the session, people simply relax and listen to music or watch a movie while wearing sensors that monitor their brainwave activity. It’s really that simple!

Watch the Neuroptimal Explainer video

HARNESS THE POWER OF YOUR BRAIN TO ACHIEVE OPTIMAL HEALTH 

HOW DOES

IT WORK?

WHY

CHOOSE IT?

WHAT HAPPENS

IN A SESSION?

FAQ’S